Introduction
Start your day off on a deliciously nutritious note with these Breakfast Protein Biscuits! They’re not just any biscuits; these savory delights are packed with wholesome ingredients that provide a fantastic protein boost to fuel your morning. Whether enjoyed as a quick breakfast or a mid-morning snack, these biscuits are perfect for anyone looking to add a little heartiness to their day. With their golden brown edges and delightful savory flavors, they’re sure to become a staple in your breakfast routine.
Ingredients
- 2 cups almond flour
- 1 cup protein powder (unflavored or savory)
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup nutritional yeast
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 large eggs
- 1/2 cup unsweetened almond milk
- 1/4 cup olive oil or melted coconut oil
- Fresh herbs (such as chives or parsley), chopped (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 12 biscuits
Directions and Instructions
- Begin by preheating your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper.
- In a large mixing bowl, combine the almond flour, protein powder, baking powder, salt, nutritional yeast, garlic powder, and onion powder. Stir until all the dry ingredients are evenly mixed.
- In a separate bowl, whisk together the eggs, almond milk, and olive oil until they are thoroughly combined and smooth.
- Pour the wet ingredients into the bowl with the dry ingredients and stir gently until a soft dough forms. If you’re feeling adventurous, fold in the chopped fresh herbs for an extra pop of flavor!
- Scoop out tablespoon-sized portions of the dough and place them on the prepared baking sheet, spacing them about 2 inches apart. Gently flatten each biscuit with your fingers for even baking.
- Put the biscuits into the oven and bake for 15-20 minutes, or until the edges are beautifully golden brown and the tops have set.
- Once baked, remove the biscuits from the oven and let them cool on the sheet for a few minutes before transferring them to a wire rack to cool completely.
Notes or Tips
Feel free to customize these biscuits! Add in your favorite spices or chopped vegetables for an even more personal touch. Storage is simple: keep them in an airtight container in the fridge for up to a week, or freeze them for longer-lasting enjoyment. Simply pop one in the toaster or oven to reheat!
Cooking Techniques
Using almond flour not only gives these biscuits a lovely nutty flavor but also makes them gluten-free! When mixing the dough, be careful not to overwork it; a gentle fold is all that’s needed to combine the ingredients without compromising the light texture of the biscuits. The nutritional yeast adds a cheesy flavor, making these biscuits a savory treat that pairs wonderfully with breakfast eggs or as a healthy snack on their own.
FAQ
Can I use different types of flour? Yes, you can substitute with other flours, but keep in mind that the texture and flavor may change. Almond flour is what gives these biscuits their unique taste and texture.
Is there a vegan option for this recipe? Absolutely! You can replace the eggs with a flaxseed meal “egg” (1 tablespoon flaxseed meal + 2.5 tablespoons water = 1 egg) and use plant-based milk.
Conclusion
These Breakfast Protein Biscuits offer a delightful and nutritious start to your day. With their savory goodness and wholesome ingredients, they’re not just nutritious—they’re delicious too! Bake up a batch this week, and enjoy a satisfying and healthy breakfast that will keep you energized and happy all morning long.