Introduction
Looking for a dish that’s not only quick to prepare but also packed with protein and bursting with flavor? This High Protein Honey Garlic Shrimp is your answer! With its luscious honey-garlic sauce and perfectly tender shrimp, this dish is perfect for a weeknight dinner or impressing guests at your next gathering. The combination of sweet and savory notes will tantalize your taste buds, while the vibrant colors make it a feast for the eyes. Let’s dive into this delicious recipe!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch
- 1 tablespoon water
- Salt and pepper to taste
- Chopped green onions for garnish
- Sesame seeds for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Yield: 4 servings
Directions and Instructions
- In a medium bowl, whisk together the honey, soy sauce, rice vinegar, minced garlic, salt, and pepper until well combined. This mixture will create a deliciously sticky glaze.
- In a small bowl, mix the cornstarch and water until smooth. Stir this slurry into the honey mixture and set it aside—this will help thicken your sauce!
- Heat the olive oil in a large skillet over medium-high heat until shimmering.
- Add the shrimp to the skillet in a single layer. Cook for about 2-3 minutes, or until they start to turn pink. The smell of shrimp sizzling in the oil is simply irresistible!
- Gently flip the shrimp using a spatula, and pour the honey garlic sauce over them. Continue cooking for another 2-3 minutes, stirring frequently to ensure each shrimp is evenly coated in that luscious sauce.
- Once the shrimp are fully cooked and the sauce has thickened to a glossy finish, remove the skillet from heat.
- Garnish the shrimp with a sprinkle of chopped green onions and sesame seeds before serving. This final touch adds a fresh crunch that complements the shrimp beautifully!
Notes or Tips
Feel free to customize this recipe by adding your favorite vegetables, such as bell peppers or snap peas, for a complete meal. Serve the shrimp over steamed rice or noodles to soak up all that wonderful sauce. Leftovers can be stored in an airtight container in the refrigerator for up to two days—just reheat gently to keep them juicy!
Cooking Techniques
The key technique in this recipe is mastering the caramelization of the sauce. By cooking it slightly longer after adding to the shrimp, you allow it to thicken and envelop the shrimp, providing that rich, sticky texture. Always ensure your skillet is hot before adding the shrimp; this will help achieve that perfect sear.
FAQ
Can I use frozen shrimp for this recipe?
Absolutely! Just be sure to fully thaw them before cooking for the best texture and flavor.
What can I substitute for honey if I can’t have it?
Maple syrup or agave nectar can be great alternatives that will still provide that sweet note.
Conclusion
There you have it—an easy, delightful, and high-protein meal that’s sure to become a favorite in your household. The tantalizing aroma, the gorgeous colors, and the blend of flavors make this High Protein Honey Garlic Shrimp a standout dish. Whether you’re whipping it up for a busy weeknight or a special family meal, it’s a fantastic way to enjoy a healthy, satisfying feast. Happy cooking!