Introduction
Welcome to a delicious and nutritious recipe that emphasizes wholesome ingredients and delightful flavors! This Chicken Dinner Bowl with Avocado and Quinoa is not only filling but also bursting with fresh ingredients that create a symphony of taste in every bite. Perfect for a weeknight dinner or meal prep for the week ahead, this dish is sure to impress your family and friends. Let’s dive into the delightful details!
Ingredients
- 2 cups cooked quinoa
- 1 pound boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1 cup fresh spinach, chopped
- Juice of 1 lime
- Fresh cilantro, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the olive oil over medium heat. Let it warm up for a moment until it shimmers, indicating it’s ready for cooking.
- Add the diced chicken to the skillet. Sprinkle the garlic powder, paprika, salt, and black pepper evenly over the chicken. Sauté until the chicken is fully cooked and beautifully golden brown, which should take about 6-8 minutes.
- While the chicken is cooking, prepare your quinoa according to the package instructions. It’s the perfect time to allow those nutty flavors to develop!
- Once the chicken is cooked, remove it from the heat and set it aside to cool slightly while you finish preparing the bowl.
- In a large mixing bowl, combine the cooked quinoa, sautéed chicken, halved cherry tomatoes, and chopped spinach. Stir gently to mix everything together, inviting all those flavors to mingle.
- Drizzle the fresh lime juice over the mixture, making sure to coat all the ingredients. Toss gently to ensure an even distribution of the zesty lime.
- Top the bowl with the diced avocado, which adds a creamy texture, and finish off with a sprinkle of fresh cilantro for that aromatic garnish.
- Serve immediately, and enjoy the wholesome goodness of your Chicken Dinner Bowl!
Notes or Tips
For added flavor, you can marinate the chicken in lime juice and spices for about 30 minutes before cooking. This enhances the flavors and gives your chicken a delicious tang. Feel free to customize your bowl by adding other colorful veggies like bell peppers or corn for a vibrant twist!
Cooking Techniques
Cooking the chicken until it’s golden brown not only seals in the juices but also adds a wonderful depth of flavor. Utilizing quinoa as a base is not just healthful but also versatile, allowing you to pair it with a variety of proteins and vegetables.
FAQ
Can I use leftover chicken for this recipe?
Absolutely! Leftover chicken is delightful in this bowl and saves time.
Is this recipe gluten-free?
Yes, quinoa is naturally gluten-free, making this dish a great option for those with gluten sensitivities.
Can I meal prep this dish?
Yes, this bowl holds up well in the fridge and can easily be prepped ahead for lunches or dinners throughout the week!
Conclusion
This Chicken Dinner Bowl with Avocado and Quinoa is a comforting yet nutritious meal that celebrates the simplicity of fresh ingredients. With its vibrant colors and delightful flavors, it’s sure to become a go-to favorite in your household. So gather your ingredients and let the cooking adventure begin—you’re just 25 minutes away from a wholesome meal that everyone will love!